Ovulation is the process by which a mature egg is released from one of the ovaries. It typically occurs once a month, around 14 days before the start of a woman’s period. The egg travels down the fallopian tube, where it can be fertilized by sperm. If the egg is not fertilized, it will be reabsorbed into the body.
Ovulation is an important part of the menstrual cycle. It is essential for fertility, as it is the only time when a woman can become pregnant. Ovulation can also affect a woman’s mood, energy levels, and sleep patterns.
