Cooking salmon in the oven is a popular and convenient method that allows for precise temperature control and even cooking. To achieve the best results, it’s essential to understand the cooking time based on the thickness and desired doneness of the salmon.
The importance of cooking salmon correctly cannot be overstated. Salmon is a rich source of omega-3 fatty acids, protein, and vitamins, making it a valuable addition to a healthy diet. Properly cooked salmon retains its nutritional value and delivers a moist, flavorful eating experience.