5’6 Woman Weight refers to the average weight range for women who are 5 feet 6 inches tall. According to the Centers for Disease Control and Prevention (CDC), a healthy weight range for women of this height is between 126 and 141 pounds. However, it’s important to note that weight can vary depending on factors such as age, body composition, and lifestyle.
Maintaining a healthy weight is essential for overall health and well-being. Being overweight or obese can increase the risk of developing chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer. On the other hand, being underweight can also lead to health problems such as malnutrition and osteoporosis.